Sunday, April 26, 2009

I got your INSANITY right here!

Crazy times await us all Summer 2009. It's literally going to be INSANE!! Yep, Shaun T has a new workout video coming out from Beachbody and it's not your typical dance workout. You may have already figured it out. It's called INSANITY and will turn the cardio interval workout scene upside down!!

We got a taste of this bad boy workout live with Shaun T in LA back in March 2009 and in 15 minutes I was huffing and puffing and wondering when it was ever going to stop!!

I fear this workout series the same way I feared P90X when it was first released. And that fear is going to drive me to dive in full force into this program. It's a 60 day workout program. The workouts are crazy full blown long-duration hig-intensity cardio intervals with very brief rest periods thrown in. OMG...I have never done any workout like it before.

Insanity is going to be released this summer, but you can get a full taste of an entire workout DVD within a few weeks.

If you currently subscribe to Tony Horton's One on One Series, you will get a free disk from the Insanity program in May. This is not a preview. It is a full complete workout from the 10 or 12 disk set.

WHAT?? Not already getting the amazing workouts with Tony Horton called One on One?? Then subscribe now here and be able to get insanity too! Only subscribers can get the bonus Shaun T DVD.

ALSO, please let me know if you'd like to be emailed the instance
INSANITY is available. Click here to join our community and be in the know!.

Here's to your insane health!

PT out


Thursday, April 23, 2009

Five Years ... BLING IT!

Does time really fly when you're having fun? Well, I know it sure does when you're confusing your muscles. Check that. While it seems like time stands still when you just start a fitness program like P90X, it's amazing how the "quality of life" changes during that time. Once you reach your goals, time seems to fly again because ANYTHING is possible!

P90X came out FIVE years ago and I was one of the original P90Xplorers who took on this crazy fitness journey to get ripped. And it worked!! And you know what?? I continue to do P90X today. I love the variety of workouts and you can't beat the nutrition guide and support tools. Especially the support found with the community at Team Beachbody!!

To this day I swear by this comprehensive, muscle confusing, butt-kicking, Xtreme workout system. I started another round last month and I still get sore and never get bored!

If you want to totally transform and chisel your body and have the determination to commit to 90 days, then please visit my site to order P90X and let's get your going. Another perk?? You get me as a coach to help keep you on track and give the butt kicking you might need from time to time!!

P90X...Bring It! (or BLING IT)

PT out


Sunday, April 19, 2009

PT is IN!

I have to give my "honest" assessment. Shakeology rules! I made a discovery while on a trip to Cabo!!! Making an amazing tasting meal replacement shake. I just made a podcast on how to make a Banana Split Shakeology. You can view this great treat at:

Here's the recipe:

8 oz water (or soy milk or skim milk)
1 ripe banana
2 large frozen strawberries
2 fresh pineapple rings (or chunked pineapple)
1 scoop chocolate shakeology
1 scoop ice