Watch my Attempt at Insanity

So, I get this bonus DVD preview with my recent Tony Horton's One on One Disk. I decide to give it a try and it crushes me. Do I walk away all pouty like? NO! I decide to do it again at the end of the week and videotape the entire workout. Yeah, I have some work to do on form, but I am ready to go insane this summer.

You can view the video footage snippets in my latest Power Blast Podcast Episode 113 for Saturday, May 30. This is not an advanced plyo routine as Keith Harris has told me. It's going to turn the cardio interval workout upside down.

If you love marathons, spinning or any other heavy duty cardio routines, then you're going to love the challenge of Insanity coming out in mid June!

Get your free Preview of Insanity here just by subscribing to Tony Horton's One on One! Only subscribers can get the bonus Shaun T DVD.

ALSO, please let me know if you'd like to be emailed the instance INSANITY is available. Click here to join our community and be in the know!

Here's to your insane health!

PT out

Watch my Attempt at Insanity

Thanks Beachbody

This past April 13 marked 6 years since I started my journey to health and fitness. I actually started one year previously when I bought Power 90 of an infomercial at 4:30 in the morning. But I failed miserably as I tried to do the program on my own terms. So, the videos collected dust until I grew another jean size.

Fast forward to today, May 15, 2009 and I am BLOWN AWAY at what I have achieved using Beachbody workouts, supplements and online community support tools.

Last week Beachbody celebrated their 10th year Anniversary. So, I feel I discovered them in their infancy. My how this company has listened to the customer and developed amazing programs and products like Hip Hop Abs, Slim in Six, P90X, Turbo Jam, Yoga Booty Ballet, Chalean Extreme, Insanity and Shakeology. Each revolutionary in their own special way.

Two of the products mentioned above I have never done. Insanity hasn't yet hit the market and Yogo Booty Ballet just doesn't appeal to my inner Goddess. ;)

That being said, I want to thank all the amazing people at Beachbody and incredible trainers who have made it possible for me to walk with confidence and happiness. Now I am able to help others to adopt a health lifestyle through the Beachbody Coaching program. This lets someone like me earn a brilliant supplemental income without needing any special certification. All I gotta do is share my story. I proudly do.

Thanks Beachbody and Happy Anniversary!

PT out

Thanks Beachbody

Live workouts with Tony Horton

Have you ever wanted to do a live workout with Tony Horton?? I have had the honor to do so 4 times. All great experiences and always a soreness festival! Of course it isn't always possible to book an appointment with The Man. So, the next best thing is to bring Tony into your house on DVD with awesome workouts like Power 90, P90X or even working out mono e mono (mano a mono, to be correct) with Tony himself with his subscription DVD series called One on One with Tony Horton.

You’ve never worked out with Tony Horton like this before. There's no set. Just you with Tony in his own gym! So, go ONE on ONE! Every month, a new workout will be delivered to your door. Plus, get a FREE DVD wallet to hold your new workouts!

And as an X-tra bonus this month (May 2009), they are including an entire DVD from the upcoming Shaun T's Insanity workout. But that's only available to subscribers.

So, get going and work to challenge Tony to keep up while he tries to go One on One with you, you rebel! Subscribe to Tony's One on One Series here.

Need more motivation? Join me and our awesome community and win up to $1000 every day just by working out. That's ANY workout! Just click the Win Up To $1000 button here!

PT out

Live workouts with Tony Horton

I got your INSANITY right here!

Crazy times await us all Summer 2009. It's literally going to be INSANE!! Yep, Shaun T has a new workout video coming out from Beachbody and it's not your typical dance workout. You may have already figured it out. It's called INSANITY and will turn the cardio interval workout scene upside down!!

We got a taste of this bad boy workout live with Shaun T in LA back in March 2009 and in 15 minutes I was huffing and puffing and wondering when it was ever going to stop!!

I fear this workout series the same way I feared P90X when it was first released. And that fear is going to drive me to dive in full force into this program. It's a 60 day workout program. The workouts are crazy full blown long-duration hig-intensity cardio intervals with very brief rest periods thrown in. OMG...I have never done any workout like it before.

Insanity is going to be released this summer, but you can get a full taste of an entire workout DVD within a few weeks.

If you currently subscribe to Tony Horton's One on One Series, you will get a free disk from the Insanity program in May. This is not a preview. It is a full complete workout from the 10 or 12 disk set.

WHAT?? Not already getting the amazing workouts with Tony Horton called One on One?? Then subscribe now here and be able to get insanity too! Only subscribers can get the bonus Shaun T DVD.

ALSO, please let me know if you'd like to be emailed the instance INSANITY is available. Click here to join our community and be in the know!.

Here's to your insane health!

PT out

I got your INSANITY right here!

Five Years ... BLING IT!

Does time really fly when you're having fun? Well, I know it sure does when you're confusing your muscles. Check that. While it seems like time stands still when you just start a fitness program like P90X, it's amazing how the "quality of life" changes during that time. Once you reach your goals, time seems to fly again because ANYTHING is possible!

P90X came out FIVE years ago and I was one of the original P90Xplorers who took on this crazy fitness journey to get ripped. And it worked!! And you know what?? I continue to do P90X today. I love the variety of workouts and you can't beat the nutrition guide and support tools. Especially the support found with the community at Team Beachbody!!

To this day I swear by this comprehensive, muscle confusing, butt-kicking, Xtreme workout system. I started another round last month and I still get sore and never get bored!

If you want to totally transform and chisel your body and have the determination to commit to 90 days, then please visit my site to order P90X and let's get your going. Another perk?? You get me as a coach to help keep you on track and give the butt kicking you might need from time to time!!

P90X...Bring It! (or BLING IT)

PT out

Five Years ... BLING IT!

PT is IN!

I have to give my "honest" assessment. Shakeology rules! I made a discovery while on a trip to Cabo!!! Making an amazing tasting meal replacement shake. I just made a podcast on how to make a Banana Split Shakeology. You can view this great treat at:

http://www.powerblastfitness.com

Here's the recipe:



8 oz water (or soy milk or skim milk)
1 ripe banana
2 large frozen strawberries
2 fresh pineapple rings (or chunked pineapple)
1 scoop chocolate shakeology
1 scoop ice

PT is IN!