One Year From Now - A Totally New Body

Often when I was in my 20s and 30s and getting fatter and fatter I had had visions of going away to a fat camp or fitness camp or some sort of retreat where I could live for a year and work hard to totally transform my body and my health. I often pictured the scene as people would barely recognize me and would ask lots of questions or statements like, "What's your secret?" "What Have you been doing" or "Man, you look awesome!"

Well, I never made it to that get away and years passed without any progress in the health arena. Guess what! I kept growing bigger and feeling weak, tired, lethargic, and crumpy. Yep. Me...Grumpy. I was edgy a lot of the time.

Well, as you know I discovered that infomercial that changed my life and didn't need to get away to change my body, health or life. Now I feel energized, happy and look pretty darn fit!

So, I was thinking. We are heading into a new decade. How can I help others with their own "getaway transformation camp" without leaving home?

Easy! Connect with me and let's formulate a plan for one year. I'll coach and motivate you for FREE!

We will break down the entire year into 3 month sections. I have a few tracks in mind. I know everyone has a different fitness personality, but I'll share one here.

Month 1-3 Power 90 / Turbo Jam
Month 4-6 Chalene Extreme
Month 7-9 P90X
Month 10-11 Insanity
Month 12 - Whatever you want. You'll be a whole new person!

Contact me on starting your one-year fitness journey. Also, save on shipping for any of the workout programs listed to save major bucks on shipping. Plus you'll be automatically connected to me for your coach!

You will succeed and the 2010 will be the start of an amazing decade!!

PT out

One Year From Now - A Totally New Body

One On One with Tony Horton for only One Penny?

I certainly have to say that it is exciting to know a new workout comes to my house every month. The beauty is that I'm always surprised at what Tony has in store! Another beauty is that I can combine these workouts to make a game plan for my usual 30-day block, or just interject them for variety.

According to the web site: "You'll experience the same P90X® intensity in only 20 to 40 minutes per workout." That's the truth. My body is screaming at me today after doing the Plyo/Legs routine from volume one. And guess what! You can buy Volume 1 of One on One with Tony Horton at 50% off! Sweet Deal.

Get all of "last season's" discs for a steal and start Volume 2 for only a penny! I'm liking squat - reach - jumps a whole lot better now! By the way, when you subscribe to Tony Horton's One on One series, you also get a Pay It Forward workout DVD for FREE. This isn't a workout you do yourself. It's one you give to someone who really needs it. A gift of health. Truly in tradition of Pay It Forward! The spirit of what coaching is all about!

So, keep ramping up your workouts with the variety of these muscle building DVDs you can do right at home! bump P90X (or any program) up a notch or two. Subscribe and get Disc One, Volume 2 is only 1¢. It's called Cardio Intervals. You also get the Pay It Forward disc for FREE. Hey! I'll give you the direct link to order right here!

PT out

One On One with Tony Horton for only One Penny?

Shaun Ts Insanity - Hazardous to Your Health ?

Well, the the highly anticipated Shaun T workout called Insanity should be announce in Mid July assuming all planets have aligned. So, I have been gearing up for this mind-blowing workout series. Because I get the Tony Horton One - on - One DVDs that arrive at my mailbox once a month (subscription is only a 1¢ in the month of July), Beachbody throws in bonus DVDs from time to time. Last time we got a free Insanity workout! So, PT has been doing that one once or twice a week while doing the One on Ones.

After literally getting smacked upside the head this morning by Shaun T. it occurred to me that this video series could be dangerous to your health if certain precautions aren't taken. You see, you are going to need a lot of towels and rather absorbent clothing. As I worked out all I notices were pools of sweat collecting on the floor. Pretty rough on the footwork. Good thing I have hardwood flooring and grippy shoes!

So, while this upcoming series is going to no doubt whip me into better shape, I can see the dangers that lie ahead.

Care to live dangerously with me?? Let's get Insane!

PT out

Shaun Ts Insanity - Hazardous to Your Health ?

Are you kidding me??

Welcome to the summer festival season! Here's what's on the menu to keep us sane, healthy, happy and fit! Tasty Protein!! Yep, add protein to your diet with Chocolate Covered Bacon... On a stick!!

You read right. Chocolate Covered Bacon. This will go well with the deep fried Oreos, greasy french fries and the fat-laden cream puffs at our state fair!

Can I get that Bacon on a stick... and oh, dipped in chocolate, too?
http://www.jsonline.com/news/milwaukee/47303747.html

Can't wait to read what my buddy, Keith Harris, has to say on the subject! ;)

PT out

Are you kidding me??

Watch my Attempt at Insanity

So, I get this bonus DVD preview with my recent Tony Horton's One on One Disk. I decide to give it a try and it crushes me. Do I walk away all pouty like? NO! I decide to do it again at the end of the week and videotape the entire workout. Yeah, I have some work to do on form, but I am ready to go insane this summer.

You can view the video footage snippets in my latest Power Blast Podcast Episode 113 for Saturday, May 30. This is not an advanced plyo routine as Keith Harris has told me. It's going to turn the cardio interval workout upside down.

If you love marathons, spinning or any other heavy duty cardio routines, then you're going to love the challenge of Insanity coming out in mid June!

Get your free Preview of Insanity here just by subscribing to Tony Horton's One on One! Only subscribers can get the bonus Shaun T DVD.

ALSO, please let me know if you'd like to be emailed the instance INSANITY is available. Click here to join our community and be in the know!

Here's to your insane health!

PT out

Watch my Attempt at Insanity

Thanks Beachbody

This past April 13 marked 6 years since I started my journey to health and fitness. I actually started one year previously when I bought Power 90 of an infomercial at 4:30 in the morning. But I failed miserably as I tried to do the program on my own terms. So, the videos collected dust until I grew another jean size.

Fast forward to today, May 15, 2009 and I am BLOWN AWAY at what I have achieved using Beachbody workouts, supplements and online community support tools.

Last week Beachbody celebrated their 10th year Anniversary. So, I feel I discovered them in their infancy. My how this company has listened to the customer and developed amazing programs and products like Hip Hop Abs, Slim in Six, P90X, Turbo Jam, Yoga Booty Ballet, Chalean Extreme, Insanity and Shakeology. Each revolutionary in their own special way.

Two of the products mentioned above I have never done. Insanity hasn't yet hit the market and Yogo Booty Ballet just doesn't appeal to my inner Goddess. ;)

That being said, I want to thank all the amazing people at Beachbody and incredible trainers who have made it possible for me to walk with confidence and happiness. Now I am able to help others to adopt a health lifestyle through the Beachbody Coaching program. This lets someone like me earn a brilliant supplemental income without needing any special certification. All I gotta do is share my story. I proudly do.

Thanks Beachbody and Happy Anniversary!

PT out

Thanks Beachbody

Live workouts with Tony Horton

Have you ever wanted to do a live workout with Tony Horton?? I have had the honor to do so 4 times. All great experiences and always a soreness festival! Of course it isn't always possible to book an appointment with The Man. So, the next best thing is to bring Tony into your house on DVD with awesome workouts like Power 90, P90X or even working out mono e mono (mano a mono, to be correct) with Tony himself with his subscription DVD series called One on One with Tony Horton.

You’ve never worked out with Tony Horton like this before. There's no set. Just you with Tony in his own gym! So, go ONE on ONE! Every month, a new workout will be delivered to your door. Plus, get a FREE DVD wallet to hold your new workouts!

And as an X-tra bonus this month (May 2009), they are including an entire DVD from the upcoming Shaun T's Insanity workout. But that's only available to subscribers.

So, get going and work to challenge Tony to keep up while he tries to go One on One with you, you rebel! Subscribe to Tony's One on One Series here.

Need more motivation? Join me and our awesome community and win up to $1000 every day just by working out. That's ANY workout! Just click the Win Up To $1000 button here!

PT out

Live workouts with Tony Horton